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Insight for Everyday Life

Anxiety Stacey Jones Anxiety Stacey Jones

Removing the Mask: Overcoming Imposter Syndrome

You’ve worked hard, achieved your goals, and earned recognition, yet instead of feeling proud, you find yourself doubting whether you truly deserve it. This nagging sense of being a “fraud” is called imposter syndrome, and it affects nearly 70% of people at some point in their lives. In this post, we’ll explore what imposter syndrome is, why it happens, and practical steps you can take to overcome self-doubt and embrace your accomplishments with confidence.

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